Enhancing bones and joints

Enhancing bones and joints

Eating tendons, cartilages and a very small amount of bone
 They simply contain the very building blocks

And see if it: Restores and or enhances joints cartilages and ones own bones

2017

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Update: Bone gristle soup

Update 2: Only bull or other male animal tendon, cartilages. Bone gristle. For men.

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Update: The right amounts

I will try this if I have the chance and or know where to get.